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TRIATHLETES, RUNNERS, AND CYCLISTS: If you have been sifting through
websites to find a coach who will take a sincere interest in your success, answer your questions promptly and give you accurate
information regarding all aspects of your training, look no further than Mercury Endurance.
Coach Jamie Boward:
Jamie
is a former Marine who experienced success as a runner for the Marine Corps track team. He has completed triathlons
at all distances from sprint to ironman. He has coached seven Ford Ironman Worlds (Kona) and Ironman 70.3 Worlds
(Clearwater) qualifiers, as well as a qualifying athlete to the Clydesdale World Championships. His knowledge base is
kept up-to-date through USAT coaching conferences, reviewing current research and endurance-related periodicals, sharing information
with other endurance professionals, and attending races and other endurance events. For more information, contact Coach Jamie: jamie@mercuryendurance.com Jamie is a USAT certified coach.
Jamie's USAT Certification status can be reviewed at www.usatriathlon.org.
Coach Sarah:
Sarah's athletic career began as a high school
cross country runner. She competed in NCAA cross country and track & field in college, under the coaching guidance
of an olympic marathon runner, and despite performance gains through college, did not see her best running until becoming
a multisport athlete. Through this experience, Sarah places a high value on multisport training and conditioning, whether
training for an individual discipline or a triathlon.
Sarah's accomplishments include competing at NCAA cross
country nationals (1999), qualifying for the Ironman 70.3 World Championships (2006) and age group nationals (2006, 2007,
2008), and USAT All-American (2006). Sarah has completed triathlon distances from sprint to ironman.
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